PERSONAL GROWTH THROUGH SELF-DISCOVERY

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Hi friends.  We are excited to share, Personal Growth Through Self-Discovery, by Julia Morrissey this week.  Thank you for providing this great post for us!!  We really enjoyed it and appreciate the time you took for us!!

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PERSONAL GROWTH THROUGH SELF-DISCOVERY

PERSONAL GROWTH THROUGH SELF-DISCOVERY

Image by dayamay from Pixabay

 

Self-discovery is a fantastic tool to use if you’re interested in personal growth.  Through the practice of self-discovery, you can learn more about yourself and identify a clearer path forward so that you can achieve your goals, whatever they may be.  The benefits of self-discovery are endless.  Self-discovery can help you:

  • Boost emotional intelligence
  • Communicate more effectively
  • Reduce anxiety and improve mental health
  • Become more resilient 
  • Make more informed decisions
  • Improve your outlook
  • Become more organized and forced
  • Increase confidence
  • Identify your strengths and weaknesses
  • Recognize your wants and needs
  • Develop more meaningful relationships

 




 

A great way to practice self-discovery is by answering a set of questions as honestly and with as little judgment as possible.  You can then immediately reflect on your answers or you can look back on them in a few days, weeks, or months. 

This process is healing and will aid you in moving forward in life with confidence and a profound understanding of yourself.  The relationship you have with yourself is critically important, so it’s crucial to know how to properly care for yourself and understand what you want and need to succeed.  Self-discovery can truly help you become the best version of yourself.

Below are examples of both personal and family self-discovery questions.  These questions can help you both get to know yourself and gain insight into your familial relationships.  You can also find additional printable self-discovery questions from the University of St. Augustine for Health Sciences that you can print out to write on.

 

Personal Self-Discovery Questions

  • What are two things that are important to me right now?
  • What do I find myself thinking about before I fall asleep?
  • Who in my life do I depend on the most?
  • What social causes do I care about?
  • What are three of my strengths? Three of my weaknesses?

Download Personal Self-Discovery Questions

 

Family Self-Discovery Questions

  • Who can I go to for advice?
  • Does anyone in my family give me anxiety? 
  • Who do I feel closest to? Who do I want to become closer to?
  • Do I spend enough time with my family?
  • Who makes me laugh the most?

Download Family Self-Discovery Questions

 

Julia is a content creator who writes on topics ranging from business to lifestyle. She lives in New York City, and when she’s not writing she enjoys spending time with her rescue pup and eating vegan burgers.

 

Did you like this article and want to read another from Julia?  Check out this one!!

 

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